Whether you are first-time parents or have not had a baby in several years, this course can help you prepare for the childbirth process. Prenatal nutrition, labor, medical procedures, and pain relief methods will be covered, including vaginal and cesarean births, induction of labor, epidurals, breathing techniques, relaxation, and more! Expectant mothers are encouraged to bring a support person along for the class.

Time: 9 a.m. to 2 p.m.
Location: Conference Rooms 1 or 2, Main Floor, near The Hills Café, Centennial Hills Hospital Medical Center
Price: $60 per couple

REGISTER online

Event Dates:
Saturday, March 14, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, March 28, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, April 11, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, April 25, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, May 2, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, May 30, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, June 6, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, June 27, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, July 11, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, July 25, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, August 1, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, August 29, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, September 12, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, September 26, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, October 3, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, October 10, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, November 7, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, November 14, 2020, 9:00 a.m. to 2:00 p.m.
Saturday, December 12, 2020, 9:00 a.m. to 2:00 p.m.