Don’t let the name fool you! This very special class will teach you some of the most valuable techniques to help make more room for your baby during pregnancy and labor. Using the three principles of Balance, Movement and Gravity, your baby is able to rotate (aka “spin”) through the pelvis more easily.
The class teaches daily practices that can give you greater ease in pregnancy and give your baby space to settle into a great birth position, such as:
- Things you and your partner can do to connect with your baby prenatally
- Positions and comfort measures to use during labor
- Solutions for when labor doesn’t move forward in a typical pattern
Please bring a yoga ball to class with you. While sitting on the firmly inflated ball with your feet flat on the floor, your hips should be slightly higher than your knees. A 65 cm or 75 cm ball is usually a good size. A 55 cm ball may work if you are petite.
Take Spinning Babies® class anytime between 20 weeks pregnant and delivery. The class is taught by a Spinning Babies®-certified parent educator. Class size is limited to five couples, so please register early. Private appointments may be available.
Time: 5:30 pm to 8:30 pm
Location: Centennial Hills Hospital, Conference Room 1
Fee: $80 (you must bring your birth partner — this fee includes both of you)
Visit the Spinning Babies® website for additional information.
Discount Code
When you register and attend the Childbirth Basics Class, you can take the Spinning Babies® Class for 50% off the normal price. Enter discount code "ClassCombo50" at checkout.